60 minutes - Heat - Music - All levels
Join us for a community based, pay-as-you-feel yin yoga class! Open to anyone and everyone to enjoy. The practice of Yin yoga is very serene and calming. Postures are done in a mostly seat, or lying down position in a cool temperature - 80 degrees f. With soft calming music added, this class is a great way to slow down and give the nervous system some much need rest. We hope that you will join us and help support our most recent Yin YTT graduates. Props are available at the studio, however you may also wish to bring your own.