Events

Sound Healing w/ Isabel

Dates: Saturday, January 29, 2022
Location: Bonfire Hot Yoga
In-Person

Gong meditation is excellent therapy for stress, depression, anxiety, fatigue and many of the ailments that plague modern life. Gong carries you into a meditative state and supports integrative healing of the whole self. Gong vibrations revitalize the glandular and nervous systems, clear the mind, and balance our energetic systems, working at the deepest cellular levels.

 In this class, you will experience a healing gong bath, crystal bowls, chimes drum,tibetan bowl and vocals sound ,supported and integrated by guided meditation, gentle warm-ups, pranayama or singing of mantras. 
Sound Healing will be 30-40 minutes and central to the class experience. 
Please feel welcome and encouraged  family, friends and community to join ,not yoga experience need .

If you will and prefer bring  easy to carry, cozy items from home that will support your comfort during the sound healing .

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JFC Weekend: e84 Intermediate

Dates: Friday, February 25, 2022 - Saturday, February 26, 2022
Location: Bonfire Hot Yoga
In-Person

  The e84 class is an intermediate level practice which is intended to bridge the gap between the original 26 & 2 series - also known as Beginners Ghosh series - and the Full 84 asana series.  In the e84 intermediate class you will find all of the familiar postures from the beginners series with an added focus.  Classes are unique, targeting on specific postures or groups of posture taken from the Full 84 series practice, or, targeting specific physiology i.e. hip opening, spinal twisting/traction, finger strengthening ect.

  In this workshop you will not only explore new and fascinating postures, you will also learn techniques and simple exercises to enhance your yoga practice and develop an intelligent and skilled yoga practice.  Explore, evolve and expand your yoga practice.

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JFC Weekend: 26 & 2 Master Class

Dates: Saturday, February 26, 2022
Location: Bonfire Hot Yoga
In-Person

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JFC Weekend: Backbending & Inversion Workshop

Dates: Saturday, February 26, 2022
Location: Bonfire Hot Yoga
In-Person

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JFC Weekend: 26 & 2 Posture Clinic

Dates: Sunday, February 27, 2022
Location: Bonfire Hot Yoga
In-Person

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JFC Weekend: Full 84 Asana Series

Dates: Sunday, February 27, 2022
Location: Bonfire Hot Yoga
In-Person

   The 84 Series, also known as “advanced series” is an original series of postures made popular by Tony Sanchez in his “Original 84 Asana” poster.  This class is 2hrs and is sometimes accompanied with music in a lower heat than our Hot 90 series.  The 26 postures in the Hot 90 class are a part of the full 84 series class with the addition of many deeper postures with arm balances, inversions, and abdominal exercises.  It is recommended that students who come to this class have previous experience in the Hot 90 class, however any yoga experience will be sufficient.  The class is very powerful and can greatly deepen students understanding of yoga asana, even if flexibility or strength is a concern - you will find it through practice!

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