Ghosh Immersion

Dates: Friday, December 09, 2022 - Sunday, December 11, 2022
Location: Bonfire Hot Yoga

Ghosh Yoga Masters Ida Jo and Scott Lamps teach a weekend of in-depth workshops. 

You can sign up for individual events, or for the full weekend.  Price points vary depending on how you choose to attend. Click register below to look at options! 

Friday Dec 9

5:00p - 7:30p  -  Foundations of the 26 & 2


Saturday Dec 10

 8:00a - 9:30a      Hot 90 Taught by Ida & Scott 

 10:00a - 12:30p    Modifications: Developing a Therapeutic Approach That Works For You 

 2:00p - 4:30p     History of Modern Yoga including Ghosh Lineage

 5:30p  - 7:30p    Teaching:  Seeing & Speaking


Sunday Dec 11

8:00a - 9:30a   Ghosh Yoga: Foundational Practices + Pranayama 

10:00a - 12:30p  Reducing Stress & Improving Sleep

2:00p - 4:30p  Advancing your Practice 


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Kundalini Series with Isabel: Journey to the Temple of the Self

Dates: Saturday, December 17, 2022
Location: Bonfire Hot Yoga

Journey through the temple gates of self devotion with:

Kundalini Yoga - Meditation - Breathwork - Mantra - Relaxation & Integration

To restore and align your body, mind and soul.

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Journey into Balance - Yoga Wellness Retreat

Dates: 1/5/2023 to 1/11/2023

A healing reset for the mind, body, & spirit.

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Vinyasa Workshop

Dates: Saturday, January 21, 2023
Location: Bonfire Hot Yoga

Practicing the flow of Forward Fold, Up Dog, Down Dog, Chaturanga, Warrior 1, and Warrior 2. 
The Workshop will have a handout of all these postures showing how the body & muscles move within the posture.  Modifications will be taught, and the workshop will start and end with a Vinyasa flow

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