Saturday, October 02, 2021 - Saturday, November 13, 2021
Location: Bonfire Hot Yoga
Shake off Your Stress, Limiting Belief & Purify Any Congested Emotion.
Workshops Series With Isabel Falcon
The more that you understand what is happening, the more that you can go through all of the changes without losing your balance and stability. This is a time to set aside ‘the way things have always been done’ and to open yourself to the new so that you can become an active part of the new emerging paradigm. This is important because as a collective we are not going back to the way things ‘were’… we are birthing something new. If we hang on to how it 'was' we will suffer in the transition. If we can shake off our limiting beliefs and purify any congested emotions, then we free enough energy to create a new reality.
A very important aspect of creating the change you wish to see, is that actually in order for things to change, you need to see things as you want them to be, not as they are. If we keep focusing on how things are, we create more of the same and the cycle continues.
If you are struggling to emerge into the new paradigm, stress is part of your daily life? You can change your destiny.
Most of the ‘fear’ we experience is based on a future unknown. Fear of not getting what we want. Fear of losing what we have. Fear of not being liked. Fear of not being good enough etc. this kind of fear is pervasive and keeps the hormones of fight and flight flowing through our veins gradually corroding our sense of wellbeing, preventing us from resting in the present moment, and negatively influencing the body over time. There can be an underlying anxiety, a feeling of not enough time, we rush, we are trying to get through this moment to the next.
Stress is a learned behavior, It is not a part of our natural make-up. Fear is, When we feel fear, hormones are aroused that put us in fight or flight mode which creates a state of hyper focus making us ready for action. If you witness animals in the wild, after the danger has passed, they shake off the fear and return to normal.
If you are ready to shift your thought patterns, awaken your energy, liberate yourself from negative thoughts and emotions, and access a sense of true calm and connection, I invite you to my Workshop Series.
Practice yoga to change your energy first. CHOOSE for yourself the energy you want to vibrate, change your circumstances, change your energy and CONSCIOUSLY CHOOSE thoughts and actions that bring you joy. See yourself as a magnet attracting more joy and love to you.
Is Important to investigate. Where is the underlying stress coming from? What are the aggravating elements in your life? What are you missing and why? What do you do next?