Yin Yoga

   Yin is a very unique form of yoga asana practice that is commonly thought of as “newer”, when in fact many of the postures are as ancient as any other style.  Yin is a great compliment to all our other styles, as well as other vigorous exercises and sports (i.e. body-building, running, soccer, crossfit).  Yin yoga is performed in a warm to cool environment between 70 - 85 F.  All postures are seated or on the floor and held for long durations, about 3 - 7 minutes depending on the pose.  This is in order to access deeper connective tissues, tendons, ligaments and fascia which can attribute to about 40% of our overall flexibility.  It is also a very calming and soothing practice done either silent or with music.  Great for stress reduction, peace of mind and tranquility after a long day, therapeutic to joints and internal organs.


Upcoming Classes


Friday - August 02, 2024 / PST
Yin Yoga
Friday 8/2/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - August 04, 2024 / PST
Yin Yoga
Sunday 8/4/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - August 09, 2024 / PST
Yin Yoga
Friday 8/9/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - August 11, 2024 / PST
Yin Yoga
Sunday 8/11/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - August 16, 2024 / PST
Yin Yoga
Friday 8/16/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - August 18, 2024 / PST
Yin Yoga
Sunday 8/18/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - August 23, 2024 / PST
Yin Yoga
Friday 8/23/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Friday - August 30, 2024 / PST
Yin Yoga
Friday 8/30/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - September 01, 2024 / PST
Yin Yoga
Sunday 9/1/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - September 06, 2024 / PST
Yin Yoga
Friday 9/6/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - September 08, 2024 / PST
Yin Yoga
Sunday 9/8/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - September 13, 2024 / PST
Yin Yoga
Friday 9/13/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - September 15, 2024 / PST
Yin Yoga
Sunday 9/15/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - September 20, 2024 / PST
Yin Yoga
Friday 9/20/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - September 22, 2024 / PST
Yin Yoga
Sunday 9/22/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
3665 SW Hall Blvd, Beaverton, OR 97005