Yin Yoga

Yin Yoga

   Yin is a very unique form of yoga asana practice that is commonly thought of as “newer”, when in fact many of the postures are as ancient as any other style.  Yin is a great compliment to all our other styles, as well as other vigorous exercises and sports (i.e. body-building, running, soccer, crossfit).  Yin yoga is performed in a warm to cool environment between 70 - 85 F.  All postures are seated or on the floor and held for long durations, about 3 - 7 minutes depending on the pose.  This is in order to access deeper connective tissues, tendons, ligaments and fascia which can attribute to about 40% of our overall flexibility.  It is also a very calming and soothing practice done either silent or with music.  Great for stress reduction, peace of mind and tranquility after a long day, therapeutic to joints and internal organs.


Upcoming Classes

Friday - October 22, 2021 / PST
Yin Yoga
Friday 10/22/2021
7:00 pm - 8:15 pm

Kelly Butterfield
Bonfire Hot Yoga
Sunday - October 24, 2021 / PST
Yin Yoga
Sunday 10/24/2021
6:00 pm - 7:30 pm

Seth Brown
Bonfire Hot Yoga
Wednesday - October 27, 2021 / PST
Yin Yoga
Wednesday 10/27/2021
8:15 pm - 9:30 pm

Daniel Meza
Bonfire Hot Yoga
Friday - October 29, 2021 / PST
Yin Yoga
Friday 10/29/2021
7:00 pm - 8:15 pm

Kelly Butterfield
Bonfire Hot Yoga
Sunday - October 31, 2021 / PST
Yin Yoga
Sunday 10/31/2021
6:00 pm - 7:30 pm

Seth Brown
Bonfire Hot Yoga
Wednesday - November 03, 2021 / PST
Yin Yoga
Wednesday 11/3/2021
8:15 pm - 9:30 pm

Daniel Meza
Bonfire Hot Yoga
Friday - November 05, 2021 / PST
Yin Yoga
Friday 11/5/2021
7:00 pm - 8:15 pm

Kelly Butterfield
Bonfire Hot Yoga
Sunday - November 07, 2021 / PST
Yin Yoga
Sunday 11/7/2021
6:00 pm - 7:30 pm

Seth Brown
Bonfire Hot Yoga
Wednesday - November 10, 2021 / PST
Yin Yoga
Wednesday 11/10/2021
8:15 pm - 9:30 pm

Daniel Meza
Bonfire Hot Yoga
Friday - November 12, 2021 / PST
Yin Yoga
Friday 11/12/2021
7:00 pm - 8:15 pm

Kelly Butterfield
Bonfire Hot Yoga
Sunday - November 14, 2021 / PST
Yin Yoga
Sunday 11/14/2021
6:00 pm - 7:30 pm

Seth Brown
Bonfire Hot Yoga
Wednesday - November 17, 2021 / PST
Yin Yoga
Wednesday 11/17/2021
8:15 pm - 9:30 pm

Daniel Meza
Bonfire Hot Yoga
Friday - November 19, 2021 / PST
Yin Yoga
Friday 11/19/2021
7:00 pm - 8:15 pm

Kelly Butterfield
Bonfire Hot Yoga
Sunday - November 21, 2021 / PST
Yin Yoga
Sunday 11/21/2021
6:00 pm - 7:30 pm

Seth Brown
Bonfire Hot Yoga
3665 SW Hall Blvd, Beaverton, OR 97005