Yin Yoga

   Yin is a very unique form of yoga asana practice that is commonly thought of as “newer”, when in fact many of the postures are as ancient as any other style.  Yin is a great compliment to all our other styles, as well as other vigorous exercises and sports (i.e. body-building, running, soccer, crossfit).  Yin yoga is performed in a warm to cool environment between 70 - 85 F.  All postures are seated or on the floor and held for long durations, about 3 - 7 minutes depending on the pose.  This is in order to access deeper connective tissues, tendons, ligaments and fascia which can attribute to about 40% of our overall flexibility.  It is also a very calming and soothing practice done either silent or with music.  Great for stress reduction, peace of mind and tranquility after a long day, therapeutic to joints and internal organs.



Upcoming Classes


Sunday - December 22, 2024 / PST
Yin Yoga
Sunday 12/22/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - December 27, 2024 / PST
Yin Yoga
Friday 12/27/2024
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - December 29, 2024 / PST
Yin Yoga
Sunday 12/29/2024
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - January 03, 2025 / PST
Yin Yoga
Friday 1/3/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - January 05, 2025 / PST
Yin Yoga
Sunday 1/5/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - January 10, 2025 / PST
Yin Yoga
Friday 1/10/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - January 12, 2025 / PST
Yin Yoga
Sunday 1/12/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - January 17, 2025 / PST
Yin Yoga
Friday 1/17/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - January 19, 2025 / PST
Yin Yoga
Sunday 1/19/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - January 24, 2025 / PST
Yin Yoga
Friday 1/24/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - January 26, 2025 / PST
Yin Yoga
Sunday 1/26/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - January 31, 2025 / PST
Yin Yoga
Friday 1/31/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - February 02, 2025 / PST
Yin Yoga
Sunday 2/2/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - February 07, 2025 / PST
Yin Yoga
Friday 2/7/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - February 09, 2025 / PST
Yin Yoga
Sunday 2/9/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
Friday - February 14, 2025 / PST
Yin Yoga
Friday 2/14/2025
7:00 pm - 8:15 pm

JJ Crow
Bonfire Hot Yoga
Sunday - February 16, 2025 / PST
Yin Yoga
Sunday 2/16/2025
6:00 pm - 7:15 pm

Polly Moos
Bonfire Hot Yoga
3665 SW Hall Blvd, Beaverton, OR 97005