Polly Moos

Yoga has had a transformational influence on my life. After years of practice, I decided to teach, and received my teaching certificate from Bonfire Hot Yoga in June 2021. I’ve been enjoying teaching ever since.

I discovered yoga through a friend, and found the practice calming and tranquil amongst all of life’s stresses. On top of peace of mind, practicing yoga helped with my sciatic back pain. Painkillers and traditional physical therapy were not working for me. It was only through practicing yoga that I was able to live without pain. I faithfully practiced for 10 years. 

Eventually, I fell out of practice when I was balancing two jobs and raising 4 children as a single parent. Without my yoga practice, I felt lost. Each day felt like a potential breakdown was around the corner. I’m so grateful that I managed to make space for yoga once again, and I quickly rediscovered how meaningful yoga is for me. My passion hasn’t died down since. 

With my yoga practice, I feel grounded, energized, and calm. Yoga has trained me to stay focused, and pay attention to detail. With every pose, my focus is on my arms, legs, spine, and neck stacking in correct alignment. The mindfulness prevents my thoughts from wandering off. Having space to meditate, and concentrate on my mind and body, makes me feel peace, love, and joy.

The most rewarding part of being a teacher is that I have to be a good student first. I’ve learned how to cultivate my heart to have patience, love, and compassion. I stay mindful of what I say, my body language, and strive to be a good role model and symbol in front of the classroom. Even when I’m not teaching or in front of my students, I still remind myself to be conscientious of my practice, and how I carry myself.

Becoming an instructor has expanded my knowledge of yoga’s history, symbology, and the roots of the practice, further than when I was just a student. Knowing how much yoga has benefited me, how healing it’s been for me physically and emotionally, makes me feel more connected to my higher- self. The more I practice yoga the more longing I have to explore my spirituality.

Apart from yoga, I love hiking in the woods, traveling, and spending time with my grandkids.

Polly's Upcoming Classes

Friday - March 24, 2023 / PST
Hot Series
Friday 3/24/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Monday - March 27, 2023 / PST
Hot Series
Monday 3/27/2023
6:00 am - 7:15 am

Polly Moos(sub for Ben T)
Bonfire Hot Yoga
Tuesday - March 28, 2023 / PST
Hot Series
Tuesday 3/28/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - March 31, 2023 / PST
Hot Series
Friday 3/31/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - April 04, 2023 / PST
Hot Series
Tuesday 4/4/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - April 07, 2023 / PST
Hot Series
Friday 4/7/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - April 11, 2023 / PST
Hot Series
Tuesday 4/11/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - April 14, 2023 / PST
Hot Series
Friday 4/14/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - April 18, 2023 / PST
Hot Series
Tuesday 4/18/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - April 21, 2023 / PST
Hot Series
Friday 4/21/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - April 25, 2023 / PST
Hot Series
Tuesday 4/25/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - April 28, 2023 / PST
Hot Series
Friday 4/28/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - May 02, 2023 / PST
Hot Series
Tuesday 5/2/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - May 05, 2023 / PST
Hot Series
Friday 5/5/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - May 09, 2023 / PST
Hot Series
Tuesday 5/9/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - May 12, 2023 / PST
Hot Series
Friday 5/12/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga
Tuesday - May 16, 2023 / PST
Hot Series
Tuesday 5/16/2023
6:00 pm - 7:30 pm

Polly Moos
Bonfire Hot Yoga
Friday - May 19, 2023 / PST
Hot Series
Friday 5/19/2023
6:00 am - 7:15 am

Polly Moos
Bonfire Hot Yoga