Hot Flow

Our flow classes start with a grounding sequence on the floor, then cycle through warm ups to lift the pace and exercises to gain function strength. The standing series ends with a lunging sequence targeting hip mobility and stability, then we move to the floor for a slower paced series of deep strength and gentle stretch. Benefits: fluidity of movement, range of motion in shoulders and hips, mental adaptability, openness to change. 



Upcoming Classes


Monday - August 24, 2026 / PST
Hot Flow
Monday 8/24/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - August 25, 2026 / PST
Hot Flow
Tuesday 8/25/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/25/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/25/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - August 26, 2026 / PST
Hot Flow
Wednesday 8/26/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 8/26/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - August 27, 2026 / PST
Hot Flow
Thursday 8/27/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - August 29, 2026 / PST
Hot Flow
Saturday 8/29/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - August 30, 2026 / PST
Hot Flow
Sunday 8/30/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - August 31, 2026 / PST
Hot Flow
Monday 8/31/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 01, 2026 / PST
Hot Flow
Tuesday 9/1/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/1/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/1/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 02, 2026 / PST
Hot Flow
Wednesday 9/2/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/2/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - September 03, 2026 / PST
Hot Flow
Thursday 9/3/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 05, 2026 / PST
Hot Flow
Saturday 9/5/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 06, 2026 / PST
Hot Flow
Sunday 9/6/2026
10:00 am - 11:00 am

Emily Cawley Feldman(sub for Isabel F)
Bonfire Hot Yoga (Studio 1)
Monday - September 07, 2026 / PST
Hot Flow
Monday 9/7/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 08, 2026 / PST
Hot Flow
Tuesday 9/8/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/8/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/8/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 09, 2026 / PST
Hot Flow
Wednesday 9/9/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/9/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - September 10, 2026 / PST
Hot Flow
Thursday 9/10/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 12, 2026 / PST
Hot Flow
Saturday 9/12/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 13, 2026 / PST
Hot Flow
Sunday 9/13/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 14, 2026 / PST
Hot Flow
Monday 9/14/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 15, 2026 / PST
Hot Flow
Tuesday 9/15/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/15/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/15/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 16, 2026 / PST
Hot Flow
Wednesday 9/16/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/16/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - September 17, 2026 / PST
Hot Flow
Thursday 9/17/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 19, 2026 / PST
Hot Flow
Saturday 9/19/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 20, 2026 / PST
Hot Flow
Sunday 9/20/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 21, 2026 / PST
Hot Flow
Monday 9/21/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 22, 2026 / PST
Hot Flow
Tuesday 9/22/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/22/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/22/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 23, 2026 / PST
Hot Flow
Wednesday 9/23/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/23/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - September 24, 2026 / PST
Hot Flow
Thursday 9/24/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 26, 2026 / PST
Hot Flow
Saturday 9/26/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 27, 2026 / PST
Hot Flow
Sunday 9/27/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 28, 2026 / PST
Hot Flow
Monday 9/28/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 29, 2026 / PST
Hot Flow
Tuesday 9/29/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/29/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/29/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 30, 2026 / PST
Hot Flow
Wednesday 9/30/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/30/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 01, 2026 / PST
Hot Flow
Thursday 10/1/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 03, 2026 / PST
Hot Flow
Saturday 10/3/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - October 04, 2026 / PST
Hot Flow
Sunday 10/4/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 05, 2026 / PST
Hot Flow
Monday 10/5/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 06, 2026 / PST
Hot Flow
Tuesday 10/6/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/6/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/6/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 07, 2026 / PST
Hot Flow
Wednesday 10/7/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/7/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 08, 2026 / PST
Hot Flow
Thursday 10/8/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 10, 2026 / PST
Hot Flow
Saturday 10/10/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - October 11, 2026 / PST
Hot Flow
Sunday 10/11/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 12, 2026 / PST
Hot Flow
Monday 10/12/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 13, 2026 / PST
Hot Flow
Tuesday 10/13/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/13/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/13/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 14, 2026 / PST
Hot Flow
Wednesday 10/14/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/14/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 15, 2026 / PST
Hot Flow
Thursday 10/15/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 17, 2026 / PST
Hot Flow
Saturday 10/17/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - October 18, 2026 / PST
Hot Flow
Sunday 10/18/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 19, 2026 / PST
Hot Flow
Monday 10/19/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 20, 2026 / PST
Hot Flow
Tuesday 10/20/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/20/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/20/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 21, 2026 / PST
Hot Flow
Wednesday 10/21/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/21/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 22, 2026 / PST
Hot Flow
Thursday 10/22/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
11150 SW Allen Blvd, Beaverton, OR 97005