Hot Flow

Our flow classes start with a grounding sequence on the floor, then cycle through warm ups to lift the pace and exercises to gain function strength. The standing series ends with a lunging sequence targeting hip mobility and stability, then we move to the floor for a slower paced series of deep strength and gentle stretch. Benefits: fluidity of movement, range of motion in shoulders and hips, mental adaptability, openness to change. 



Upcoming Classes


Wednesday - July 15, 2026 / PST
Hot Flow
Wednesday 7/15/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 7/15/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - July 16, 2026 / PST
Hot Flow
Thursday 7/16/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - July 18, 2026 / PST
Hot Flow
Saturday 7/18/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - July 19, 2026 / PST
Hot Flow
Sunday 7/19/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - July 20, 2026 / PST
Hot Flow
Monday 7/20/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - July 21, 2026 / PST
Hot Flow
Tuesday 7/21/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 7/21/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 7/21/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - July 22, 2026 / PST
Hot Flow
Wednesday 7/22/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 7/22/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - July 23, 2026 / PST
Hot Flow
Thursday 7/23/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - July 25, 2026 / PST
Hot Flow
Saturday 7/25/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - July 26, 2026 / PST
Hot Flow
Sunday 7/26/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - July 27, 2026 / PST
Hot Flow
Monday 7/27/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - July 28, 2026 / PST
Hot Flow
Tuesday 7/28/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 7/28/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 7/28/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - July 29, 2026 / PST
Hot Flow
Wednesday 7/29/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 7/29/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - July 30, 2026 / PST
Hot Flow
Thursday 7/30/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - August 01, 2026 / PST
Hot Flow
Saturday 8/1/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - August 02, 2026 / PST
Hot Flow
Sunday 8/2/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - August 03, 2026 / PST
Hot Flow
Monday 8/3/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - August 04, 2026 / PST
Hot Flow
Tuesday 8/4/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/4/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/4/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - August 05, 2026 / PST
Hot Flow
Wednesday 8/5/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 8/5/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - August 06, 2026 / PST
Hot Flow
Thursday 8/6/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - August 08, 2026 / PST
Hot Flow
Saturday 8/8/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - August 09, 2026 / PST
Hot Flow
Sunday 8/9/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - August 10, 2026 / PST
Hot Flow
Monday 8/10/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - August 11, 2026 / PST
Hot Flow
Tuesday 8/11/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/11/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/11/2026
6:00 pm - 7:15 pm

Seth Brown(sub for Emily C)
Bonfire Hot Yoga (Studio 1)
Wednesday - August 12, 2026 / PST
Hot Flow
Wednesday 8/12/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 8/12/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - August 13, 2026 / PST
Hot Flow
Thursday 8/13/2026
12:00 pm - 12:45 pm

Angee Franzen(sub for Emily C)
Bonfire Hot Yoga (Studio 1)
Saturday - August 15, 2026 / PST
Hot Flow
Saturday 8/15/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - August 16, 2026 / PST
Hot Flow
Sunday 8/16/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - August 17, 2026 / PST
Hot Flow
Monday 8/17/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - August 18, 2026 / PST
Hot Flow
Tuesday 8/18/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/18/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/18/2026
6:00 pm - 7:15 pm

Angee Franzen(sub for Emily C)
Bonfire Hot Yoga (Studio 1)
Wednesday - August 19, 2026 / PST
Hot Flow
Wednesday 8/19/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 8/19/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - August 20, 2026 / PST
Hot Flow
Thursday 8/20/2026
12:00 pm - 12:45 pm

Seth Brown(sub for Emily C)
Bonfire Hot Yoga (Studio 1)
Saturday - August 22, 2026 / PST
Hot Flow
Saturday 8/22/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - August 23, 2026 / PST
Hot Flow
Sunday 8/23/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - August 24, 2026 / PST
Hot Flow
Monday 8/24/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - August 25, 2026 / PST
Hot Flow
Tuesday 8/25/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/25/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 8/25/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - August 26, 2026 / PST
Hot Flow
Wednesday 8/26/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 8/26/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - August 27, 2026 / PST
Hot Flow
Thursday 8/27/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - August 29, 2026 / PST
Hot Flow
Saturday 8/29/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - August 30, 2026 / PST
Hot Flow
Sunday 8/30/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - August 31, 2026 / PST
Hot Flow
Monday 8/31/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 01, 2026 / PST
Hot Flow
Tuesday 9/1/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/1/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/1/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 02, 2026 / PST
Hot Flow
Wednesday 9/2/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/2/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - September 03, 2026 / PST
Hot Flow
Thursday 9/3/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 05, 2026 / PST
Hot Flow
Saturday 9/5/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 06, 2026 / PST
Hot Flow
Sunday 9/6/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 07, 2026 / PST
Hot Flow
Monday 9/7/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 08, 2026 / PST
Hot Flow
Tuesday 9/8/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/8/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/8/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 09, 2026 / PST
Hot Flow
Wednesday 9/9/2026
6:00 am - 7:00 am

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/9/2026
4:30 pm - 5:30 pm

Vasilina Britikova
Bonfire Hot Yoga (Studio 1)
Thursday - September 10, 2026 / PST
Hot Flow
Thursday 9/10/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 12, 2026 / PST
Hot Flow
Saturday 9/12/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 13, 2026 / PST
Hot Flow
Sunday 9/13/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
11150 SW Allen Blvd, Beaverton, OR 97005