Hot Flow

Our flow classes start with a grounding sequence on the floor, then cycle through warm ups to lift the pace and exercises to gain function strength. The standing series ends with a lunging sequence targeting hip mobility and stability, then we move to the floor for a slower paced series of deep strength and gentle stretch. Benefits: fluidity of movement, range of motion in shoulders and hips, mental adaptability, openness to change. 



Upcoming Classes


Sunday - September 13, 2026 / PST
Hot Flow
Sunday 9/13/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 14, 2026 / PST
Hot Flow
Monday 9/14/2026
4:30 pm - 5:30 pm

Angee Franzen(sub for Emily C)
Bonfire Hot Yoga (Studio 1)
Tuesday - September 15, 2026 / PST
Hot Flow
Tuesday 9/15/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/15/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/15/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 16, 2026 / PST
Hot Flow
Wednesday 9/16/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/16/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - September 17, 2026 / PST
Hot Flow
Thursday 9/17/2026
12:00 pm - 12:45 pm

Angee Franzen(sub for Emily C)
Bonfire Hot Yoga (Studio 1)
Saturday - September 19, 2026 / PST
Hot Flow
Saturday 9/19/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 20, 2026 / PST
Hot Flow
Sunday 9/20/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 21, 2026 / PST
Hot Flow
Monday 9/21/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 22, 2026 / PST
Hot Flow
Tuesday 9/22/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/22/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/22/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 23, 2026 / PST
Hot Flow
Wednesday 9/23/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/23/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - September 24, 2026 / PST
Hot Flow
Thursday 9/24/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - September 26, 2026 / PST
Hot Flow
Saturday 9/26/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - September 27, 2026 / PST
Hot Flow
Sunday 9/27/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - September 28, 2026 / PST
Hot Flow
Monday 9/28/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - September 29, 2026 / PST
Hot Flow
Tuesday 9/29/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/29/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 9/29/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - September 30, 2026 / PST
Hot Flow
Wednesday 9/30/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 9/30/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 01, 2026 / PST
Hot Flow
Thursday 10/1/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 03, 2026 / PST
Hot Flow
Saturday 10/3/2026
10:00 am - 11:00 am

Emily Dention(sub for Angee F)
Bonfire Hot Yoga (Studio 1)
Sunday - October 04, 2026 / PST
Hot Flow
Sunday 10/4/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 05, 2026 / PST
Hot Flow
Monday 10/5/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 06, 2026 / PST
Hot Flow
Tuesday 10/6/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/6/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/6/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 07, 2026 / PST
Hot Flow
Wednesday 10/7/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/7/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 08, 2026 / PST
Hot Flow
Thursday 10/8/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 10, 2026 / PST
Hot Flow
Saturday 10/10/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - October 11, 2026 / PST
Hot Flow
Sunday 10/11/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 12, 2026 / PST
Hot Flow
Monday 10/12/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 13, 2026 / PST
Hot Flow
Tuesday 10/13/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/13/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/13/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 14, 2026 / PST
Hot Flow
Wednesday 10/14/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/14/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 15, 2026 / PST
Hot Flow
Thursday 10/15/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 17, 2026 / PST
Hot Flow
Saturday 10/17/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - October 18, 2026 / PST
Hot Flow
Sunday 10/18/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 19, 2026 / PST
Hot Flow
Monday 10/19/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 20, 2026 / PST
Hot Flow
Tuesday 10/20/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/20/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/20/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 21, 2026 / PST
Hot Flow
Wednesday 10/21/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/21/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 22, 2026 / PST
Hot Flow
Thursday 10/22/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 24, 2026 / PST
Hot Flow
Saturday 10/24/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - October 25, 2026 / PST
Hot Flow
Sunday 10/25/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - October 26, 2026 / PST
Hot Flow
Monday 10/26/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - October 27, 2026 / PST
Hot Flow
Tuesday 10/27/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/27/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 10/27/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - October 28, 2026 / PST
Hot Flow
Wednesday 10/28/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 10/28/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - October 29, 2026 / PST
Hot Flow
Thursday 10/29/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - October 31, 2026 / PST
Hot Flow
Saturday 10/31/2026
10:00 am - 11:00 am

Troy Schubert(sub for Angee F)
Bonfire Hot Yoga (Studio 1)
Sunday - November 01, 2026 / PST
Hot Flow
Sunday 11/1/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - November 02, 2026 / PST
Hot Flow
Monday 11/2/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - November 03, 2026 / PST
Hot Flow
Tuesday 11/3/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 11/3/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 11/3/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - November 04, 2026 / PST
Hot Flow
Wednesday 11/4/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 11/4/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - November 05, 2026 / PST
Hot Flow
Thursday 11/5/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Saturday - November 07, 2026 / PST
Hot Flow
Saturday 11/7/2026
10:00 am - 11:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Sunday - November 08, 2026 / PST
Hot Flow
Sunday 11/8/2026
10:00 am - 11:00 am

Isabel Falcon
Bonfire Hot Yoga (Studio 1)
Monday - November 09, 2026 / PST
Hot Flow
Monday 11/9/2026
4:30 pm - 5:30 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Tuesday - November 10, 2026 / PST
Hot Flow
Tuesday 11/10/2026
6:00 am - 7:00 am

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 11/10/2026
12:00 pm - 12:45 pm

Seth Brown
Bonfire Hot Yoga (Studio 1)
Hot Flow
Tuesday 11/10/2026
6:00 pm - 7:15 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
Wednesday - November 11, 2026 / PST
Hot Flow
Wednesday 11/11/2026
6:00 am - 7:00 am

Chareena Sarabian
Bonfire Hot Yoga (Studio 1)
Hot Flow
Wednesday 11/11/2026
4:30 pm - 5:30 pm

Angee Franzen
Bonfire Hot Yoga (Studio 1)
Thursday - November 12, 2026 / PST
Hot Flow
Thursday 11/12/2026
12:00 pm - 12:45 pm

Emily Cawley Feldman
Bonfire Hot Yoga (Studio 1)
11150 SW Allen Blvd, Beaverton, OR 97005