Laura Riverman

I started practicing yoga in 2008 and began teaching yoga in 2017.

I trained with Dina Lang for my RYS 200hr, and Michele Loew for my RYS 500hr. Both certifications are through Yoga Alliance, and both teachers are masters in their field. I still to this day draw from their words of wisdom when sequencing my classes, teaching workshops, or guiding new students on their yoga journey.

I enjoy teaching dynamic classes which gently push students out of their comfort zones. I use breath & movement to let go of old stories, judgements, fears that may be holding us back. Just breathe and move and be mindful of what comes up. I believe if you keep practicing consistently it can change your life.

Come do yoga with me. We’ll sweat, work hard and maybe have a laugh or two. :)

Namaste