$45.00 Spring Seasonal Workshop
Yin Yoga Spring Workshop
Free your hips and cleanse the subtle body for the Spring season! Spring is a potent time for growth, awakening, and rebirth. It is also the time of year that the Liver and Gallbladder Channels are the most active (to support detoxification), as well as the most vulnerable to imbalances. This workshop will focus on opening the outer hips (glutes) and inner thighs, where we can access these Channels best, as well as bring emotional equilibrium to anger, impatience, and aversion. Breath work & mindfulness techniques will support the practice.
OPEN TO ALL LEVELS