Sound Healing With Isabel

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Saturday 03/25/2023 6:00 pm - 8:00 pm
Saturday 04/22/2023 6:00 pm - 8:00 pm

$40.00 Sound Healing w/ Isabel

Sound Healing Journeys are back yay !!!

   I am thrilled to invite you for an evening of self care and love.  Let your self immerse into an ocean of gong waves and experience deep peace in your heart, nourish your body and relax your mind.

   Isabel is the founder of Falcon Healing Arts, International Yoga Teacher and Holistic Healer Practitioner. She is passionate for life & service. In her sessions, she shares years of her own experience through the effort of study, inquiry and teaching.  She preserves the ethics of ancient wisdom from shamans & yogis.  In practice, infusing various tools, techniques & traditions into a mosaic of healing arts accessible to anyone at any stage of their journey.

Gong meditation is an excellent therapy for stress, depression, anxiety and many of the ailments that plague modern daily life. Gongs carry you into a meditative state that supports integrative healing of the whole self. Gong vibrations revitalize the glandular and nervous systems, clear the mind, and balance our energetic systems, working at the deepest cellular level.

In this class you will experience a healing gong bath, crystal bowls, chimes, drums, Tibetan bowls and vocal sound, supported & integrated by guided meditation. Gentle warm-ups, pranayama or singing of mantras. Sound healing will be 30-40 minutes and central to the class experience. Please feel welcome to encourage family, friends and community to join.

No yoga experience required

Also feel free to bring easy to carry, cozy items from home that will support your comfort during the sound healing.

Isabel Falcon

I started my Journey in Yoga almost 9 years ago and transformed my self and my life.

I practice and teach both Hatha and Kundalini Yoga. I see my Hatha practice as daily maintenance a great way to work out kinks in my body, get grounded and calm. My Kundalini practice is a place of transformation. The kriyas and meditations are much more specific than your regular flow class, much like an Iyengar or Ghosh practice, but rather than focusing on physical alignment, the kriyas are a specific set of exercises that generate energy, organize that energy and deliver you to a specific energetic state particularly one of greater awareness.

Also within the practice are built-in moments of stillness where we sit quietly and awaken to our Self. The breathwork within the kriyas is so powerful that it starts to strip away the layers that veil our consciousness, and in the sweet moments between poses we can sense the fullness of who we are. The kriyas work on strengthening your nervous system, balancing your glandular system, purifying the body and calming the mind.

I have practiced kriyas that have left me blissed out, high and filled with a sense of connection and joy, and others that have provoked and confronted me to the very core of who I am, both physically and mentally. I have learned to stay present and accept pleasure and pain as part of the same journey to health and balance. Our ego naturally leans towards pleasure and comfort. It takes concerted effort and discipline to begin to release the ego’s grip on our consciousness. This effort is the work required to begin to access the truth of who we are, to create a strong connection to our Soul and therefore our Soul’s work on this planet. It is where we start to make great strides toward living as an enlightened being.

Before practicing Kundalini Yoga, I had done some meditation, but it had always been elusive for me. Meditations within Kundalini Yoga are multifaceted. You can do the simplest forms, such as breath awareness or simple mantra, or explore more elaborate meditations where there is a specific breath, mantra and mudra that all work together to balance different aspects of the mind and body. When practiced for 40–120 days, the result is pure magic.

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