Intermediate Hot Series

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Dates
Saturday 09/21/2024 11:30 am - 1:00 pm
Saturday 09/28/2024 11:30 am - 1:00 pm
Saturday 10/05/2024 11:30 am - 1:00 pm
Saturday 10/12/2024 11:30 am - 1:00 pm
Saturday 10/19/2024 11:30 am - 1:00 pm
Saturday 10/26/2024 11:30 am - 1:00 pm
Saturday 11/02/2024 11:30 am - 1:00 pm
Saturday 11/09/2024 11:30 am - 1:00 pm
Saturday 11/16/2024 11:30 am - 1:00 pm
Saturday 11/23/2024 11:30 am - 1:00 pm
Saturday 11/30/2024 11:30 am - 1:00 pm
Saturday 12/07/2024 11:30 am - 1:00 pm
Saturday 12/14/2024 11:30 am - 1:00 pm
Saturday 12/21/2024 11:30 am - 1:00 pm
Saturday 12/28/2024 11:30 am - 1:00 pm
Tuesday 03/18/2025 11:00 am - 12:30 pm
Tuesday 03/25/2025 11:00 am - 12:30 pm
Tuesday 04/01/2025 11:00 am - 12:30 pm
Tuesday 04/08/2025 11:00 am - 12:30 pm
Tuesday 04/15/2025 11:00 am - 12:30 pm
Tuesday 04/22/2025 11:00 am - 12:30 pm
Tuesday 04/29/2025 11:00 am - 12:30 pm
Tuesday 05/06/2025 11:00 am - 12:30 pm
Tuesday 05/13/2025 11:00 am - 12:30 pm
Tuesday 05/20/2025 11:00 am - 12:30 pm
Tuesday 05/27/2025 11:00 am - 12:30 pm
Tuesday 06/03/2025 11:00 am - 12:30 pm
Tuesday 06/10/2025 11:00 am - 12:30 pm
Tuesday 06/17/2025 11:00 am - 12:30 pm
Tuesday 06/24/2025 11:00 am - 12:30 pm
Tuesday 07/01/2025 11:00 am - 12:30 pm
Tuesday 07/08/2025 11:00 am - 12:30 pm
Tuesday 07/15/2025 11:00 am - 12:30 pm
Tuesday 07/22/2025 11:00 am - 12:30 pm
Tuesday 07/29/2025 11:00 am - 12:30 pm
Tuesday 08/05/2025 11:00 am - 12:30 pm
Monday 08/11/2025 11:00 am - 12:30 pm
Tuesday 08/12/2025 11:00 am - 12:30 pm
Monday 08/18/2025 11:00 am - 12:30 pm
Tuesday 08/19/2025 11:00 am - 12:30 pm
Monday 08/25/2025 11:00 am - 12:30 pm
Tuesday 08/26/2025 11:00 am - 12:30 pm
Monday 09/01/2025 11:00 am - 12:30 pm
Tuesday 09/02/2025 11:00 am - 12:30 pm
Monday 09/08/2025 11:00 am - 12:30 pm
Tuesday 09/09/2025 11:00 am - 12:30 pm

Bonfire Hot Yoga
3665 SW Hall Blvd
Beaverton, OR 97005

  Intermediate Hatha Yoga is a fun and exciting way to explore your practice and develop postures with intention and focus. This 90 minute class is intended as a bridge between the 26 & 2 series, also known as Beginner's Ghosh, and the Full 84 asana series. All the 26 & 2 postures from the original series is included with special focuses in each class such as shoulder openers, back strengthening, single leg balancing postures and arm balance postures. Disciplines from other styles of yoga and physical exercises may be included in the practice such as Vinyasa Ashtanga, Pilates, or Yin Yoga. This class is designed to work on specific postures and or areas of the body to develop a well rounded 84 asana practice.

Classes are accompanied by music and use a similar heat to the 26 & 2 series.



Seth Brown

It’s my personal belief that everyone's yoga journey begins with their first breath, arriving at body, or perhaps even before then. When one becomes aware they are on this path it’s simply a matter of time & perseverance.

Around 2003 I stepped into what I knew as my first yoga class. I was recovering from a traumatic brain surgery that left me chronically disabled - I was 14 years old at the time. It was not hot yoga, but a style based in energy work similar to Kundalini or Qi Gong. It was my first experience in what I knew then as yoga, & had tremendous effects on my physical recovery & depression. Later, in 2008 I would begin my hot yoga practice with Bikram yoga, this time I was 19 & mostly recovered from my surgeries with the exception of chronic nerve damage. I always enjoyed being physical & competitive, & at that first class I knew this was going to change my life.

After about 7 years of practice I found myself going through yet another brain surgery in 2013 - this was to be my 3rd operation. Previously I worked in the trades as a metal fabricator & welder, however this last surgery would usher me into my new occupation as a yoga teacher. In 2014 I arrived at my first yoga training. I completed Bikram’s nine week teacher training, spending the next year after that traveling & teaching around the world & across the USA. My training did not stop there, & since then I have trained under Bernie Clark, Sarah Powers, Esak Garcia, & senior teachers of S.N Goenka (Vipassana) & Richard Miller (iRest). I've also done other 200hr YTT’s in person & online as continuing education. My training hours exceeded over 1000, &, since 2014 my teaching hours exceed 5,000.

This is all to say, teaching is my life's passion. It is not a job or a duty. But a privilege & an honor for which I am grateful.

Emily Cawley Feldman

Emily Cawley, originally from Beaverton, has been a student of Bonfire Hot Yoga since 2011.   Emily earned her her 200 yoga teacher certification in 2016 in a program focused on the 26&2 hot yoga series,  training Sarah Grace, Kathy Allen and Kevin Cooke at Sealevel Hot Yoga. Her teaching is influenced by her practice of ashtanga and the yoga lineage of Bishnu Ghosh. Her instructional style is warm and direct, which emphasis in stillness, discipline, and finding ease within effort. Emily has 15 years of study in education which she puts into practice not only in teaching yoga, but in mentoring new yoga teachers, and offering professional development opportunities to improve teaching practices for the yoga community. She and her teaching partner Seth Brown have taught several teacher trainings, advanced asana workshops and posture clinics since the beginning of their collaboration in 2017. Emily also teaches voice workshops for actors and yogis alike, and has worked as a dialect coach and acting teacher in the Seattle, WA. You can find her at Bonfire Hot Yoga, the Beaverton-located studio of which she is the owner. She has lived and practiced in Seattle, New York City, and Vancouver BC.

Jillian Adams-Romano

JJ Crow

I was first introduced to yoga in the mid 90's when the costume designer at Willamette University saw a need and generously taught an unofficial vinyasa class to stressed out students.  Years later I took up long distance running and needed something to help with muscle cramps.  As I ran past the yoga studio I remembered those beautiful classes and decided to try yoga again. 

My yoga journey now includes a 200 hour YTT in Vinyasa flow from Pure 8, a Ghosh apprenticeship with Seth Brown, multiple workshops and training sessions with Ghosh Yoga, and a Yin teacher course at Bonfire Hot Yoga.  Yoga has become an integral part of maintaining and increasing my health. I enjoy every continuing education opportunity.  

The more I practice yoga, the more it becomes an essential to my spiritual practice.  The study of yoga helps me dive deep into all aspects of my humanity, which only serves to increase my understanding of the divine. I hope to offer the opportunity for that discovery to others as well. 

In addition to yoga practitioner, I'm a wife, mom, and a pastor at Christ the Healer, UCC.


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