Hot 90

Sign Up

Dates
Saturday 01/25/2025 8:00 am - 9:30 am
Monday 01/27/2025 6:00 pm - 7:30 pm
Monday 01/27/2025 6:00 pm - 7:30 pm
Monday 01/27/2025 6:00 pm - 7:30 pm
Tuesday 01/28/2025 6:00 pm - 7:30 pm
Saturday 02/01/2025 8:00 am - 9:30 am
Monday 02/03/2025 6:00 pm - 7:30 pm
Monday 02/03/2025 6:00 pm - 7:30 pm
Monday 02/03/2025 6:00 pm - 7:30 pm
Tuesday 02/04/2025 6:00 pm - 7:30 pm
Saturday 02/08/2025 8:00 am - 9:30 am
Monday 02/10/2025 6:00 pm - 7:30 pm
Monday 02/10/2025 6:00 pm - 7:30 pm
Monday 02/10/2025 6:00 pm - 7:30 pm
Tuesday 02/11/2025 6:00 pm - 7:30 pm
Saturday 02/15/2025 8:00 am - 9:30 am
Monday 02/17/2025 6:00 pm - 7:30 pm
Monday 02/17/2025 6:00 pm - 7:30 pm
Monday 02/17/2025 6:00 pm - 7:30 pm
Tuesday 02/18/2025 6:00 pm - 7:30 pm
Saturday 02/22/2025 8:00 am - 9:30 am
Monday 02/24/2025 6:00 pm - 7:30 pm
Monday 02/24/2025 6:00 pm - 7:30 pm
Monday 02/24/2025 6:00 pm - 7:30 pm
Tuesday 02/25/2025 6:00 pm - 7:30 pm
Saturday 03/01/2025 8:00 am - 9:30 am
Monday 03/03/2025 6:00 pm - 7:30 pm
Monday 03/03/2025 6:00 pm - 7:30 pm
Monday 03/03/2025 6:00 pm - 7:30 pm
Tuesday 03/04/2025 6:00 pm - 7:30 pm
Saturday 03/08/2025 8:00 am - 9:30 am
Monday 03/10/2025 6:00 pm - 7:30 pm
Monday 03/10/2025 6:00 pm - 7:30 pm
Monday 03/10/2025 6:00 pm - 7:30 pm
Tuesday 03/11/2025 6:00 pm - 7:30 pm
Saturday 03/15/2025 8:00 am - 9:30 am
Saturday 03/15/2025 3:00 pm - 4:30 pm
Saturday 03/15/2025 3:00 pm - 4:30 pm
Monday 03/17/2025 6:00 pm - 7:30 pm
Monday 03/17/2025 6:00 pm - 7:30 pm
Monday 03/17/2025 6:00 pm - 7:30 pm
Tuesday 03/18/2025 6:00 pm - 7:30 pm
Saturday 03/22/2025 8:00 am - 9:30 am
Saturday 03/22/2025 3:00 pm - 4:30 pm
Saturday 03/22/2025 3:00 pm - 4:30 pm
Monday 03/24/2025 6:00 pm - 7:30 pm
Monday 03/24/2025 6:00 pm - 7:30 pm
Monday 03/24/2025 6:00 pm - 7:30 pm
Tuesday 03/25/2025 6:00 pm - 7:30 pm
Saturday 03/29/2025 8:00 am - 9:30 am
Saturday 03/29/2025 3:00 pm - 4:30 pm
Saturday 03/29/2025 3:00 pm - 4:30 pm
Monday 03/31/2025 6:00 pm - 7:30 pm
Monday 03/31/2025 6:00 pm - 7:30 pm
Monday 03/31/2025 6:00 pm - 7:30 pm
Tuesday 04/01/2025 6:00 pm - 7:30 pm
Saturday 04/05/2025 8:00 am - 9:30 am
Saturday 04/05/2025 3:00 pm - 4:30 pm
Saturday 04/05/2025 3:00 pm - 4:30 pm
Monday 04/07/2025 6:00 pm - 7:30 pm
Monday 04/07/2025 6:00 pm - 7:30 pm
Monday 04/07/2025 6:00 pm - 7:30 pm
Tuesday 04/08/2025 6:00 pm - 7:30 pm
Saturday 04/12/2025 8:00 am - 9:30 am
Saturday 04/12/2025 3:00 pm - 4:30 pm
Saturday 04/12/2025 3:00 pm - 4:30 pm
Monday 04/14/2025 6:00 pm - 7:30 pm
Monday 04/14/2025 6:00 pm - 7:30 pm
Monday 04/14/2025 6:00 pm - 7:30 pm
Tuesday 04/15/2025 6:00 pm - 7:30 pm
Saturday 04/19/2025 8:00 am - 9:30 am
Saturday 04/19/2025 3:00 pm - 4:30 pm
Saturday 04/19/2025 3:00 pm - 4:30 pm

The Hot 90 class follows a classic series of 26 postures and two breathing exercises made popular by the disciple of Bishnu Ghosh, Bikram Choudhury.  Also known as Bikram’s Beginners class,  this series follows a set of breathing exercises, warm ups, and postures that are focused on spinal health and mobility.  The same 26 postures are performed in two sets, so that you get a chance to master the alignment of each pose.  This practice is our hottest style offered - the room is heated to a relative climate of 105 F and 40% humidity.  It is recommended that your first hot yoga class be the 90 minute series because it is slower paced with more resting time between postures.



Veronica Garcia

Ronnie comes to us with ten years of practice experience, 200-hour YTT hatha style and 30-hour Ghosh Intensive YTT. She has a passion for yoga that shows in her practice as well as her teaching style. “Yoga is the one place where me, myself and I (body/mind/spirit) come together consciously to reach the same goal.”

 

The practice of yoga has carried me through so much. It gives me strength, courage, and accomplishment. It is with yoga that I carry myself upright and forward thinking. With a curiosity that encourages my actions to complete my dreams.

 

Come join me on the mat and see what it within you.

 

Namaste

Lisa DiTommaso

I learned about ‘hot yoga’ in 2005 through an acquaintance.  I decided to give it a try, and I was immediately ‘addicted!’  It was not easy, but it felt so good to be working my entire body, mind and soul all at the same time. I attend classes as often as I could, not only for my physical health, but my mental health as well. I have such a passion for the practice that becoming a teacher has always been a goal for me. 

In 2021, I completed a 200-hour Yoga Teacher Training at Bonfire Hot Yoga with Emily and Seth and now I’m here to spread the ‘yoga love’ that I have for this practice. I hope to see you on the mat soon!

Polly Moos

Yoga has had a transformational influence on my life. After years of practice, I decided to teach, and received my teaching certificate from Bonfire Hot Yoga in June 2021. I’ve been enjoying teaching ever since.

I discovered yoga through a friend, and found the practice calming and tranquil amongst all of life’s stresses. On top of peace of mind, practicing yoga helped with my sciatic back pain. Painkillers and traditional physical therapy were helpful on my journey, but it was only through practicing yoga that I was able to live without pain. I faithfully practiced for 10 years. 

Eventually, I fell out of practice when I was balancing two jobs and raising 4 children as a single parent. Without my yoga practice, I felt lost. Each day felt like a potential breakdown was around the corner. I’m so grateful that I managed to make space for yoga once again, and I quickly rediscovered how meaningful yoga is for me. My passion hasn’t died down since. 

With my yoga practice, I feel grounded, energized, and calm. Yoga has trained me to stay focused, and pay attention to detail. With every pose, my focus is on my arms, legs, spine, and neck stacking in correct alignment. The mindfulness prevents my thoughts from wandering off. Having space to meditate, and concentrate on my mind and body, makes me feel peace, love, and joy.

The most rewarding part of being a teacher is that I have to be a good student first. I’ve learned how to cultivate my heart to have patience, love, and compassion. I stay mindful of what I say, my body language, and strive to be a good role model and symbol in front of the classroom. Even when I’m not teaching or in front of my students, I still remind myself to be conscientious of my practice, and how I carry myself.

Becoming an instructor has expanded my knowledge of yoga’s history, symbology, and the roots of the practice, further than when I was just a student. Knowing how much yoga has benefited me, how healing it’s been for me physically and emotionally, makes me feel more connected to my higher- self. The more I practice yoga the more longing I have to explore my spirituality.

Apart from yoga, I love hiking in the woods, traveling, and spending time with my grandkids.

Ellen Carlos


Have a question?

Please complete the form below and we will get back to you as soon as possible.