Bonfire Hot Yoga Kat Cogswell Demary

Kat Cogswell Demary

Kat graduated from the 200-Hour Bonfire Hot Yoga Apprenticeship Program in June of 2022. Seth Brown guided her through this training, focusing on the Ghosh Yoga 26 & 2 Classic Series. Kat extends gratitude to Seth for his wisdom, flexibility, & patience so she could begin this journey of teaching.

Practicing Hot Yoga & Vinyasa has been part of Kat's routine since 2011. While in teacher training, she enjoyed studying the Yoga Sutras of Patanjali, delving into the ethical practices of Yoga (Yamas & Niyamas book by Deborah Adele) & continuing to find peace & harmony through daily yoga practice in the Hot Room. She would like to thank Isabel Falcon for helping her find joy & sobriety through Sound Healings & Kundalini yoga practice over the last few years.

Through the magical guidance of Angee Franzen, Kat has learned more about the ancient wisdom and heart opening practice of Kundalini Yoga. Beginning in January 2024 Kat will be training through Radiant Body Yoga with Kia Miller, including the Ignite Your Inner Flame workshop series, studying the Bhagavad Gita, Kundalini practices, & working toward the 200 Hour RBY Teacher Training in October-December 2024.

Kat, originally from The Columbia River Gorge area, has been on stage in the performing arts since the age of 5. She has traveled to the East Coast to receive a Bachelor's Degree in Music & performed in New York City for several years before moving back to the Northwest to start a family & raise two sons.

Kat loves her life in Portland & is grateful for her musical duo with her husband. Kat's two sons have given her experience in teaching life lessons. Kat is grateful for so much support from her entire family, three fur-babies, & extended family at the yoga studio.

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Quantity	Item	Cost
Class Passes
	Membership - 1 year	$1,450.00
	5 Class Card expires one year after purchase date non-refundable extensions granted for medical reasons only, on a case by case basis	$105.00
	10 Class Card expires one year after purchase date non-refundable extensions granted for medical reasons only, on a case by case basis	$200.00
	20 Class Card expires one year after purchase date non-refundable extensions granted for medical reasons only, on a case by case basis	$370.00
	Traveler Deal + Comped Rentals expires 7 days after first use includes 1 complimentary mat and towel rental per class pass is non-refundable no extensions will be granted non-shareable or transferable	$85.00
Drop-In
	1 Class (Drop In) non-refundable	$25.00
New to Bonfire Hot Yoga
	Intro Special $40/2 weeks Pass expires 14 days from activation, and must be used within one year of purchase date. Includes access to online classes Limit 1 Non-Refundable	$40.00
Unlimited
	Membership - Monthly I understand that I will be charged the 1st month’s payment upon activation. I understand this is a subscription membership and I will be automatically charged monthly on the date I signed up. I understand that 10 day emailed notice (sent to contact@bonfirehotyoga.com) is required to cancel or change this contract. I agree that if I do not make my cancelation request within 10 business days of my next billing date, my card will be charged the full payment for the next billing cycle, and no prorated billing will be offered. I understand that pauses or holds on this package are for medical reasons only and are decided at the sole discretion of Bonfire Hot Yoga. I authorize Bonfire Hot Yoga to charge my card each month until cancelation of this contract, in compliance with the terms listed herein.	$140.00

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Quantity	Item	Cost
Class Passes
	10 Class Card expires one year after purchase date non-refundable extensions granted for medical reasons only, on a case by case basis	$200.00
	Membership - 1 year	$1,450.00
	20 Class Card expires one year after purchase date non-refundable extensions granted for medical reasons only, on a case by case basis	$370.00
	5 Class Card expires one year after purchase date non-refundable extensions granted for medical reasons only, on a case by case basis	$105.00
Drop-In
	1 Class (Drop In) non-refundable	$25.00
New to Bonfire Hot Yoga
	Intro Special $40/2 weeks Pass expires 14 days from activation, and must be used within one year of purchase date. Includes access to online classes Limit 1 Non-Refundable	$40.00
Unlimited
	Membership - Monthly I understand that I will be charged the 1st month’s payment upon activation. I understand this is a subscription membership and I will be automatically charged monthly on the date I signed up. I understand that 10 day emailed notice (sent to contact@bonfirehotyoga.com) is required to cancel or change this contract. I agree that if I do not make my cancelation request within 10 business days of my next billing date, my card will be charged the full payment for the next billing cycle, and no prorated billing will be offered. I understand that pauses or holds on this package are for medical reasons only and are decided at the sole discretion of Bonfire Hot Yoga. I authorize Bonfire Hot Yoga to charge my card each month until cancelation of this contract, in compliance with the terms listed herein.	$140.00