Immersion Weekend w/ Jasmine Nash

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$100.00 Immersion Weekend w/ Jasmine Nash


Get ready to spend a full weekend immersed in the Ghosh lineage with Jasmine Nash—2019-21 Canadian Champion, e84 co-developer, and CEO of Hot Yoga Travel Co. Jasmine has taught in more than 30 countries and brings a rare depth of knowledge to every class she leads. Over this weekend she'll guide you through three offerings, from foundational technique to advanced postures, all designed to deepen your practice and expand your skills in the hot room.

Can only make one day? No problem—click here for Saturday or here for Sunday.

Saturday 1:00pm - 2:30pm—e84 Intermediate Class
The e84 Intermediate class is a 90-minute hot class that uses the foundation of the 26&2 class to introduce new postures and develop additional yoga skills. It is an accessible and fun class that focuses on teaching posture technique at a relaxed pace. This is an opportunity to explore postures and skills which are found within the powerful Ghosh lineage, from which the 26&2 was derived.

Saturday 3:30pm - 6:00pm—26&2 Workshop
During this unheated workshop, we will take a close look at foundational technique for the 26&2 sequence. With consistent application, these techniques have the ability to transform our practice! Participants will have the chance to try techniques, see demos, ask questions, and immediately apply the ideas in the class after the workshop. Appropriate and useful for all levels.

Sunday 1:00pm - 3:00pm—84 Asanas Class
The 84 "advanced" class is a fixed sequence that gives students the opportunity to learn skills like lotus, handstands, leg-over-the-head movements, and deeper backbends. No prior experience of this class is needed, simply enthusiasm to learn. It's recommended that participants have a regular hot-room practice and good practice habits. Come and play—there are steps for everyone!





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