Hot Flow

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Dates
Monday 06/15/2026 4:30 pm - 5:30 pm
Tuesday 06/16/2026 6:00 am - 7:00 am
Tuesday 06/16/2026 12:00 pm - 12:45 pm
Tuesday 06/16/2026 6:00 pm - 7:15 pm
Wednesday 06/17/2026 6:00 am - 7:00 am
Wednesday 06/17/2026 4:30 pm - 5:30 pm
Thursday 06/18/2026 12:00 pm - 12:45 pm
Saturday 06/20/2026 10:00 am - 11:00 am
Sunday 06/21/2026 10:00 am - 11:00 am
Monday 06/22/2026 4:30 pm - 5:30 pm
Tuesday 06/23/2026 6:00 am - 7:00 am
Tuesday 06/23/2026 12:00 pm - 12:45 pm
Tuesday 06/23/2026 6:00 pm - 7:15 pm
Wednesday 06/24/2026 6:00 am - 7:00 am
Wednesday 06/24/2026 4:30 pm - 5:30 pm
Thursday 06/25/2026 12:00 pm - 12:45 pm
Saturday 06/27/2026 10:00 am - 11:00 am
Sunday 06/28/2026 10:00 am - 11:00 am
Monday 06/29/2026 4:30 pm - 5:30 pm
Tuesday 06/30/2026 6:00 am - 7:00 am
Tuesday 06/30/2026 12:00 pm - 12:45 pm
Tuesday 06/30/2026 6:00 pm - 7:15 pm
Wednesday 07/01/2026 6:00 am - 7:00 am
Wednesday 07/01/2026 4:30 pm - 5:30 pm
Thursday 07/02/2026 12:00 pm - 12:45 pm
Saturday 07/04/2026 10:00 am - 11:00 am
Sunday 07/05/2026 10:00 am - 11:00 am
Monday 07/06/2026 4:30 pm - 5:30 pm
Tuesday 07/07/2026 6:00 am - 7:00 am
Tuesday 07/07/2026 12:00 pm - 12:45 pm
Tuesday 07/07/2026 6:00 pm - 7:15 pm
Wednesday 07/08/2026 6:00 am - 7:00 am
Wednesday 07/08/2026 4:30 pm - 5:30 pm
Thursday 07/09/2026 12:00 pm - 12:45 pm
Saturday 07/11/2026 10:00 am - 11:00 am
Sunday 07/12/2026 10:00 am - 11:00 am
Monday 07/13/2026 4:30 pm - 5:30 pm
Tuesday 07/14/2026 6:00 am - 7:00 am
Tuesday 07/14/2026 12:00 pm - 12:45 pm
Tuesday 07/14/2026 6:00 pm - 7:15 pm
Wednesday 07/15/2026 6:00 am - 7:00 am
Wednesday 07/15/2026 4:30 pm - 5:30 pm
Thursday 07/16/2026 12:00 pm - 12:45 pm
Saturday 07/18/2026 10:00 am - 11:00 am
Sunday 07/19/2026 10:00 am - 11:00 am
Monday 07/20/2026 4:30 pm - 5:30 pm
Tuesday 07/21/2026 6:00 am - 7:00 am
Tuesday 07/21/2026 12:00 pm - 12:45 pm
Tuesday 07/21/2026 6:00 pm - 7:15 pm
Wednesday 07/22/2026 6:00 am - 7:00 am
Wednesday 07/22/2026 4:30 pm - 5:30 pm
Thursday 07/23/2026 12:00 pm - 12:45 pm
Saturday 07/25/2026 10:00 am - 11:00 am
Sunday 07/26/2026 10:00 am - 11:00 am
Monday 07/27/2026 4:30 pm - 5:30 pm
Tuesday 07/28/2026 6:00 am - 7:00 am
Tuesday 07/28/2026 12:00 pm - 12:45 pm
Tuesday 07/28/2026 6:00 pm - 7:15 pm
Wednesday 07/29/2026 6:00 am - 7:00 am
Wednesday 07/29/2026 4:30 pm - 5:30 pm
Thursday 07/30/2026 12:00 pm - 12:45 pm
Saturday 08/01/2026 10:00 am - 11:00 am
Sunday 08/02/2026 10:00 am - 11:00 am
Monday 08/03/2026 4:30 pm - 5:30 pm
Tuesday 08/04/2026 6:00 am - 7:00 am
Tuesday 08/04/2026 12:00 pm - 12:45 pm
Tuesday 08/04/2026 6:00 pm - 7:15 pm
Wednesday 08/05/2026 6:00 am - 7:00 am
Wednesday 08/05/2026 4:30 pm - 5:30 pm
Thursday 08/06/2026 12:00 pm - 12:45 pm
Saturday 08/08/2026 10:00 am - 11:00 am
Sunday 08/09/2026 10:00 am - 11:00 am
Monday 08/10/2026 4:30 pm - 5:30 pm
Tuesday 08/11/2026 6:00 am - 7:00 am
Tuesday 08/11/2026 12:00 pm - 12:45 pm
Tuesday 08/11/2026 6:00 pm - 7:15 pm
Wednesday 08/12/2026 6:00 am - 7:00 am
Wednesday 08/12/2026 4:30 pm - 5:30 pm
Thursday 08/13/2026 12:00 pm - 12:45 pm
Saturday 08/15/2026 10:00 am - 11:00 am
Sunday 08/16/2026 10:00 am - 11:00 am
Monday 08/17/2026 4:30 pm - 5:30 pm
Tuesday 08/18/2026 6:00 am - 7:00 am
Tuesday 08/18/2026 12:00 pm - 12:45 pm
Tuesday 08/18/2026 6:00 pm - 7:15 pm
Wednesday 08/19/2026 6:00 am - 7:00 am
Wednesday 08/19/2026 4:30 pm - 5:30 pm
Thursday 08/20/2026 12:00 pm - 12:45 pm
Saturday 08/22/2026 10:00 am - 11:00 am
Sunday 08/23/2026 10:00 am - 11:00 am
Monday 08/24/2026 4:30 pm - 5:30 pm
Tuesday 08/25/2026 6:00 am - 7:00 am
Tuesday 08/25/2026 12:00 pm - 12:45 pm
Tuesday 08/25/2026 6:00 pm - 7:15 pm
Wednesday 08/26/2026 6:00 am - 7:00 am
Wednesday 08/26/2026 4:30 pm - 5:30 pm
Thursday 08/27/2026 12:00 pm - 12:45 pm
Saturday 08/29/2026 10:00 am - 11:00 am
Sunday 08/30/2026 10:00 am - 11:00 am
Monday 08/31/2026 4:30 pm - 5:30 pm
Tuesday 09/01/2026 6:00 am - 7:00 am
Tuesday 09/01/2026 12:00 pm - 12:45 pm
Tuesday 09/01/2026 6:00 pm - 7:15 pm
Wednesday 09/02/2026 6:00 am - 7:00 am
Wednesday 09/02/2026 4:30 pm - 5:30 pm
Thursday 09/03/2026 12:00 pm - 12:45 pm
Saturday 09/05/2026 10:00 am - 11:00 am
Sunday 09/06/2026 10:00 am - 11:00 am
Monday 09/07/2026 4:30 pm - 5:30 pm
Tuesday 09/08/2026 6:00 am - 7:00 am
Tuesday 09/08/2026 12:00 pm - 12:45 pm
Tuesday 09/08/2026 6:00 pm - 7:15 pm
Wednesday 09/09/2026 6:00 am - 7:00 am
Wednesday 09/09/2026 4:30 pm - 5:30 pm
Thursday 09/10/2026 12:00 pm - 12:45 pm
Saturday 09/12/2026 10:00 am - 11:00 am
Sunday 09/13/2026 10:00 am - 11:00 am
Monday 09/14/2026 4:30 pm - 5:30 pm
Tuesday 09/15/2026 6:00 am - 7:00 am
Tuesday 09/15/2026 12:00 pm - 12:45 pm
Tuesday 09/15/2026 6:00 pm - 7:15 pm

Our flow classes start with a grounding sequence on the floor, then cycle through warm ups to lift the pace and exercises to gain function strength. The standing series ends with a lunging sequence targeting hip mobility and stability, then we move to the floor for a slower paced series of deep strength and gentle stretch. Benefits: fluidity of movement, range of motion in shoulders and hips, mental adaptability, openness to change. 




Emily Cawley Feldman

Emily Cawley, originally from Beaverton, has been a student of Bonfire Hot Yoga since 2011.   Emily earned her her 200 yoga teacher certification in 2016 in a program focused on the 26&2 hot yoga series,  training with Sarah Grace, Kathy Allen and Kevin Cooke at Sealevel Hot Yoga. Her teaching is influenced by her practice of ashtanga and the yoga lineage of Bishnu Ghosh. Her instructional style is warm and direct, which emphasis in stillness, discipline, and finding ease within effort. Emily has 15 years of study in education which she puts into practice not only in teaching yoga, but in mentoring new yoga teachers, and offering professional development opportunities to improve teaching practices for the yoga community. She and her teaching partner Seth Brown have taught several teacher trainings, advanced asana workshops and posture clinics since the beginning of their collaboration in 2017. Emily also teaches voice workshops for actors and yoga practitioners alike, and has worked as a dialect coach and acting teacher in the Seattle, WA. You can find her at Bonfire Hot Yoga, the Beaverton-located studio of which she is the owner. She has lived and practiced in Seattle, New York City, and Vancouver BC.

Angee Franzen

Angee Franzen began teaching power vinyasa in 2012, completing her first 200hr Yoga Teacher Training with Core Power in NW Portland. Angee continued to study the philosophy, science of movement and the social implications of living an Intentional life at The Bhakti Movement center. In 2015 Angee discovered Radiant Body Yoga with Kia Miller. Radiant Body Yoga holds the principles of Ashtanga Yoga with the wisdom of Kundalini Yoga. After studying in India in 2016 and 2017 with Kia Miller Angee received her 300hr teaching certification. In 2017 Angee completed a Trauma Informed training with Living Yoga. She volunteers at MacLaren youth correctional facility monthly. In 2019 Angee completed her Kundalini Level 1 teacher training in Bali. In July of 2024, Angee earned her E-500 RYT designation, a longtime goal. Angee loves to teach Yin Yoga, Meditation as well as Restorative Somatic Yoga. Angee has been living sober for 20 years and raising 3 sons with Duchenne Muscular Dystrophy.

Seth Brown

It’s my personal belief that everyone's yoga journey begins with their first breath, arriving at body, or perhaps even before then. When one becomes aware they are on this path it’s simply a matter of time & perseverance.

Around 2003 I stepped into what I knew as my first yoga class. I was recovering from a traumatic brain surgery that left me chronically disabled - I was 14 years old at the time. It was not hot yoga, but a style based in energy work similar to Kundalini or Qi Gong. It was my first experience in what I knew then as yoga, & had tremendous effects on my physical recovery & depression. Later, in 2008 I would begin my hot yoga practice with Bikram yoga, this time I was 19 & mostly recovered from my surgeries with the exception of chronic nerve damage. I always enjoyed being physical & competitive, & at that first class I knew this was going to change my life.

After about 7 years of practice I found myself going through yet another brain surgery in 2013 - this was to be my 3rd operation. Previously I worked in the trades as a metal fabricator & welder, however this last surgery would usher me into my new occupation as a yoga teacher. In 2014 I arrived at my first yoga training. I completed Bikram’s nine week teacher training, spending the next year after that traveling & teaching around the world & across the USA. My training did not stop there, & since then I have trained under Bernie Clark, Sarah Powers, Esak Garcia, & senior teachers of S.N Goenka (Vipassana) & Richard Miller (iRest). I've also done other 200hr YTT’s in person & online as continuing education. My training hours exceeded over 1000, &, since 2014 my teaching hours exceed 5,000.

This is all to say, teaching is my life's passion. It is not a job or a duty. But a privilege & an honor for which I am grateful.

Vasilina Britikova

Classes and Teaching Style

Vasilina Britikova is a certified yoga instructor with extensive experience in Yin Yoga, breathwork, and meditation. Her teaching focuses on deep relaxation, mindful movement, and the connection between breath and body. Vasilina’s Yin classes offer a therapeutic approach to releasing tension, improving flexibility, and restoring inner balance. Through long-held postures and guided breath awareness, she helps students cultivate stillness and presence.


Private Sessions

Vasilina offers personalized yoga experiences  one-on-one with clients seeking stress relief, nervous system regulation, mobility and strength support, recovery, and a more mindful relationship with their body and breath. She tailors each with care and intention, pulling from her experience and knowledge in mindful vinyasa, gentle and restorative yoga, yin yoga, breathwork (pranayama), and guided meditation. To book a private session with Vasilina, click here.


Bonfire Team


We empower people to cultivate healthy relationships with their bodies and with each other through practice.We offer many styles of yoga classes for seekers of a healthy lifestyle & a place to belong.

Isabel Falcon

Hi my name is Isabel or Isa,

First and foremost I am a human, sister, and woman trying to live my best highest life. I have spent innumerable nights in darkness in shamanic sacred ceremonies, seeking spirit and life meaning. I am constantly working on how to best help myself and inspire others, aligning my thoughts with my actions. My nature is to share, I love to serve, lead, build community, and bring people together.

I share my medicine, gifts, and life lessons through teaching yoga, group sound journeys, workshops, meditation, private healing sessions, somatic therapy, cranial sacral, and Thai yoga massage.

I am a big believer in the power of community. I am fortunate to have the opportunity to be part of the Bonfire Studio, a space where I reach and touch many hearts with hatha and kundalini yoga and I teach it with confidence and testament to its power and ability to help one along the path of life. 

Life is short. The meaning ever evolving. The focus ever shifting. The one thing we can lean into is the consistency of change. I am an evolving human and so are you. It is a privilege and honor to take the journey together. Thank you!

*Learn more about Isabel by visiting her website: https://www.falconmedicina.com


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