Kundalini Series with Angee

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Dates
Saturday 6/18/2022 6:00 pm - 8:00 pm
Saturday 7/16/2022 6:00 pm - 8:00 pm

Pricing
$45.00 Kundalini Single class
$150.00 Kundalini 4-Part Series


In this series we will explore the fundamentals of Kriya:
Kriya means action: in sanskrit Kri means to do and ya means soul or atman: Kriya can mean “action of the soul”.

In Kundalini yoga the action or Kriya is a sequence using postures, breath or pranayama, Mudra or hand gestures and mantra to bring the practitioner from one state to a new state of being.

The root of Karma is the same as Kriya the difference is that “Karmas are those actions which bind you, Kriya are those which release you”.
Sadguru

Many Kriyas focus on organs like the heart, liver and kidneys. In this series we will be focusing on the heart and the mind to create coherence between them. Coherence allows for a harmonized connection. When the mind rests in the heart we have access to wisdom and intuition. We are more available to the soft voice of our souls.

At the end of all classes there will be a meditation and gong bath. The sound current is understood in Kundalini as the Guru. The gong is the sound of the Universe it is deeply healing on a molecular level and allows for integration of the Kriyas. Releasing stress, tension and anxiety.

“Kriya Yoga is in itself a means. It is designed to illuminate and flood the understanding of the practitioner so that you remove all misconceptions, clean the mind and re-identify yourself with deeper nature”.
Swami Satyanada Saraswati 



Angee Franzen

Angee Franzen began teaching power vinyasa in 2012, completing her first 200hr Yoga Teacher Training with Core Power in NW Portland. Angee continued to study the philosophy, science of movement and the social implications of living an Intentional life at The Bhakti Movement center. In 2015 Angee discovered Radiant Body Yoga with Kia Miller. Radiant Body Yoga holds the principles of Ashtanga Yoga with the wisdom of Kundalini Yoga. After studying in India in 2016 and 2017 with Kia Miller Angee received her 300hr teaching certification. In 2017 Angee completed a Trauma Informed training with Living Yoga. She volunteers at MacLaren youth correctional facility monthly. In 2019 Angee completed her Kundalini Level 1 teacher training in Bali. Angee loves to teach Yin Yoga, Meditation as well as Restorative Somatic Yoga. Angee has been living sober for 20 years and raising 3 sons with Duchenne Muscular Dystrophy.


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