Friday 2/25/2022 5:00 pm - 6:30 pm
Saturday 2/26/2022 4:00 pm - 5:30 pm
$30.00 e84 Intermediate - JFC
The e84 class is an intermediate level practice which is intended to bridge the gap between the original 26 & 2 series - also known as Beginners Ghosh series - and the Full 84 asana series. In the e84 intermediate class you will find all of the familiar postures from the beginners series with an added focus. Classes are unique, targeting on specific postures or groups of posture taken from the Full 84 series practice, or, targeting specific physiology i.e. hip opening, spinal twisting/traction, finger strengthening ect.
In this workshop you will not only explore new and fascinating postures, you will also learn techniques and simple exercises to enhance your yoga practice and develop an intelligent and skilled yoga practice. Explore, evolve and expand your yoga practice.
Bonfire Hot Yoga Staff